In the video Ron instructs Chantal Dicaire and Justin Cowley. Chantal is a beautiful, all-natural, Canadian national champion from Quebec, Canada. She's already been training for two years usin Gironda's techniques and has created herself an absolutely killer body. Justin is a Canadian, top-ranked natural bodybuilder from Ontario, Canada. Both of them are shown demonstrating each movement. Doug Schneider directed and shot one of the cameras. The other camera was operated by Brett DeHann, a veteran of bodybuilding videography.

 

This video features Ron Kosloff, Daryl Conant, Justin Cowley and Christy Wolfe and is aproximately one hour long. It not only shows many more exercises, but has routines, too, as well as intereting commentary from Connant, Kosloff and the others. "Vol. 2" is valuable to anyone serious about physique training.

 

The one and only Vince Gironda - the "Iron Guru" - world-renowned trainer of the greatest physique stars for over 50 years - presents the most revolutionary and innovative diets and muscle exercise techniques ever published.

These are original books - not copies or photocopies!

 

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